Courses Available
Tuning In To Kids (six week course) – Sophie Havinghurst and Anne Harley www.mindful.org.au
Teach your children how to understand and support their emotions instead of having their emotions drive their behaviours and perhaps, be misunderstood.
Benefits
“Research highlights that human beings who listen to their emotions and to others’ and use this important information in their lives, have closer, more satisfying relationships, can manage the challenges of life, have better health and well-being and are more likely to achieve their goals. ‘Tuning In To Kids’ TM
‘Tuning In To Kids’ – In this course, parents learn how to emotion coach their children. Managing and understanding emotions improve the health and well-being of both child and adult. The program aims to ‘develop strong, sensitive and secure relationships between parent and child’. This is achieved through parents coaching their children to ‘develop the self-regulation skills needed for adaptive relationships and behaviour’ management. ‘The program has been tested empirically and found to produce positive results.’
Tuning In To Kids
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